Workouts Design Certification

...From ExpertRating provides you an excellent opportunity to join the elite league of certified fitness experts.

Enroll in ExpertRating’s Workouts Design Certification and get trained in the art of designing highly effective and productive workout programs for your fitness clients.

Learn how to choose your workout split, select exercises, establish set and rep schemes, and incorporate inter-workout rest periods. Get trained in designing injury-proof workouts for muscle building, fat loss, beginners, and older individuals. Sign up for this specialized and fascinating certification program now

for just $69.99.



Certification

About the Workouts Design Certification

The Workouts Design Certification has been created for those individuals who want to improve their health and fitness level and/or help others do the same. If you have been contemplating acquiring training in Workouts Design but were unable to figure out how to get started, this online Workouts Design Certification is for you.

Why Get Certified?

While it is not mandatory to be certified, it is certainly very beneficial for job and work prospects. Showing that you have been certified gives confidence to clients and hiring managers that you possess the essential knowledge and skills to get the job done.

This certification comes with everything you need including an in-depth online courseware with plenty of examples and expert tips. The course usually takes 2-4 weeks to complete, after which you can take the online test from your own device. You receive an online transcript as well as a hard copy certificate delivered at your physical address. We also provide highly responsive feedback to hundreds of employee verification requests annually. Taking this certification could be the smartest move for your fitness career.

Workouts Design Certification
AUTHOR

Shannon holds a Bachelor's Degree in Exercise Science and is a certified personal trainer and nutritionist. She has eight years of writing experience behind her and is a regular contributor to a variety of online and print magazines. She is also the author or ghostwriter of five books on a variety of fitness topics and is currently working on her sixth.

Syllabus

Workouts Design Certification ProgramWorkouts Design Certification ProgramThe Final Certification TestThe Final Certification TestIntroductionIntroductionAbout The AuthorAbout The AuthorWhat You Will LearnWhat You Will LearnPhysique Related BenefitsPhysique Related BenefitsHealth Related BenefitsHealth Related BenefitsPsychological Related BenefitsPsychological Related BenefitsConclusion And SummaryConclusion And SummarySelf-Study Descriptive QuestionsSelf-Study Descriptive QuestionsSelf-Study Multiple Choice QuestionsSelf-Study Multiple Choice Questions
IntroductionIntroductionThe Full Body WorkoutThe Full Body WorkoutThe Upper/Lower SplitThe Upper/Lower SplitThe Push/Pull/Legs SplitThe Push/Pull/Legs SplitThe Body Part SplitThe Body Part SplitKey TermsKey TermsConclusion and SummaryConclusion and SummarySelf Study Descriptive QuestionsSelf Study Descriptive QuestionsSelf Study Multiple Choice QuestionsSelf Study Multiple Choice Questions
IntroductionIntroductionCompound ExercisesCompound ExercisesIsolation ExercisesIsolation ExercisesRange Of Motion/Flexibility ExercisesRange Of Motion/Flexibility ExercisesKey TermsKey TermsConclusion and SummaryConclusion and SummarySelf Study Descriptive QuestionsSelf Study Descriptive QuestionsSelf Study Multiple Choice QuestionsSelf Study Multiple Choice Questions
IntroductionIntroductionRepsRepsSetsSetsKey TermsKey TermsConclusion and SummaryConclusion and SummarySelf Study Descriptive QuestionsSelf Study Descriptive QuestionsSelf Study Multiple Choice QuestionsSelf Study Multiple Choice Questions
IntroductionIntroductionRest For Compound ExercisesRest For Compound ExercisesRest For Isolation ExercisesRest For Isolation ExercisesConclusion and SummaryConclusion and SummaryKey TermsKey TermsSelf Study Descriptive QuestionsSelf Study Descriptive QuestionsSelf Study Multiple Choice QuestionsSelf Study Multiple Choice Questions
IntroductionIntroductionSupersetsSupersetsDrop SetsDrop SetsPyramid SetsPyramid SetsPause SetsPause SetsKey TermsKey TermsConclusion and SummaryConclusion and SummarySelf Study Descriptive QuestionsSelf Study Descriptive QuestionsSelf Study Multiple Choice QuestionsSelf Study Multiple Choice Questions
IntroductionIntroductionBodyweight ExercisesBodyweight ExercisesResistance BandsResistance BandsDumbbellsDumbbellsBarbellsBarbellsMachine WeightsMachine WeightsKey TermsKey TermsConclusion and SummaryConclusion and SummarySelf Study Descriptive QuestionsSelf Study Descriptive QuestionsSelf Study Multiple Choice QuestionsSelf Study Multiple Choice Questions
IntroductionIntroductionExercise SelectionExercise SelectionRepsRepsSetsSetsRestRestThe WorkoutThe WorkoutKey TermsKey TermsConclusion and SummaryConclusion and SummarySelf Study Descriptive QuestionsSelf Study Descriptive QuestionsSelf Study Multiple Choice QuestionsSelf Study Multiple Choice Questions
IntroductionIntroductionExercise SelectionExercise SelectionRepsRepsSetsSetsRestRestThe WorkoutThe WorkoutKey TermsKey TermsConclusion and SummaryConclusion and SummarySelf Study Descriptive QuestionsSelf Study Descriptive QuestionsSelf Study Multiple Choice QuestionsSelf Study Multiple Choice Questions
IntroductionIntroductionExercise SelectionExercise SelectionRepsRepsSetsSetsRestRestThe WorkoutThe WorkoutKey TermsKey TermsConclusion and SummaryConclusion and SummarySelf Study Descriptive QuestionsSelf Study Descriptive QuestionsSelf Study Multiple Choice QuestionsSelf Study Multiple Choice Questions
IntroductionIntroductionExercise SelectionExercise SelectionRepsRepsSetsSetsRestRestThe WorkoutThe WorkoutConclusion and SummaryConclusion and SummarySelf Study Descriptive QuestionsSelf Study Descriptive QuestionsSelf Study Multiple Choice QuestionsSelf Study Multiple Choice Questions
IntroductionIntroductionSteady State Cardio TrainingSteady State Cardio TrainingInterval Cardio TrainingInterval Cardio TrainingActive Rest Cardio TrainingActive Rest Cardio TrainingAdding Cardio To Your WorkoutsAdding Cardio To Your WorkoutsKey TermsKey TermsConclusion and SummaryConclusion and SummarySelf Study Descriptive QuestionsSelf Study Descriptive QuestionsSelf Study Multiple Choice QuestionsSelf Study Multiple Choice Questions
IntroductionIntroductionAlways Warm-UpAlways Warm-UpNever Exercise In A Highly Fatigued StateNever Exercise In A Highly Fatigued StateDrop The Weight Lower If You Can’t Use Good FormDrop The Weight Lower If You Can’t Use Good FormSpot Check Form Once Every 6-8 WeeksSpot Check Form Once Every 6-8 WeeksListen To Your BodyListen To Your BodyGo In Well FueledGo In Well FueledWear Proper EquipmentWear Proper EquipmentConclusion and SummaryConclusion and SummarySelf Study Descriptive QuestionsSelf Study Descriptive QuestionsSelf Study Multiple Choice QuestionsSelf Study Multiple Choice Questions
IntroductionIntroductionPre-Workout NutritionPre-Workout NutritionDuring Workout NutritionDuring Workout NutritionPost-Workout NutritionPost-Workout NutritionConclusion and SummaryConclusion and SummarySelf Study Descriptive QuestionsSelf Study Descriptive QuestionsSelf Study Multiple Choice QuestionsSelf Study Multiple Choice Questions
Compound Chest ExercisesCompound Chest ExercisesShoulder Pressing ExercisesShoulder Pressing ExercisesCompound Horizontal Back Pulling ExercisesCompound Horizontal Back Pulling ExercisesCompound Vertical Back Pulling ExercisesCompound Vertical Back Pulling ExercisesCompound Lower Body ExercisesCompound Lower Body ExercisesSquat ExercisesSquat ExercisesDeadlift ExercisesDeadlift ExercisesChest Isolation ExercisesChest Isolation ExercisesBicep Isolation ExercisesBicep Isolation ExercisesTricep Isolation ExerciseTricep Isolation ExerciseFront Deltoid Isolation ExercisesFront Deltoid Isolation ExercisesSide Deltoid Isolation ExerciseSide Deltoid Isolation ExerciseRear Deltoid Isolation ExerciseRear Deltoid Isolation ExerciseQuad Isolation ExercisesQuad Isolation ExercisesHamstring Isolation ExercisesHamstring Isolation Exercises
Keep Learning

The ExpertRating Workouts Design course is designed keeping in mind your comfort and convenience. You can access the course from anywhere, anytime. Whether you are a stay-at-home mom or an always-on-the-go working professional, you can keep learning. Access it from your home computer, your tablet or your mobile phone, whenever it is convenient for you.

When you choose the ExpertRating Workouts Design Certification, you can be sure that you are choosing a respected certification that is recognized by hundreds of private employers and government bodies in the US and other countries.

ExpertRating offers its training and testing services to some of the biggest and best companies in the world, such as Convergys Corp, UPS, GAP, Federal Bureau of Prisons, Coke, Citrix, IKEA Systems, Google and Ericsson, to name a few.

Certificate

certificate

When you purchase the Workouts Design Certification, you also receive the highly recognizable hard copy certificate at your physical address within 12-15 days of taking the exam.

  • The certificate can be used to prove your certified status and does not mention the word "online".
  • You will receive an online transcript that mentions your score and you can use it to prove your certified credentials on the internet or to employers and customers.

COURSE REQUIREMENTS:

For taking this course, you need internet access, an e-mail account, and any web browser.

WHAT DOES THE FEE INCLUDE?

The fee is all-inclusive, and includes the in-depth Workouts Design Courseware, exam fee, hard copy certificate and mailing charges.

HOW MUCH TIME DOES IT TAKE TO COMPLETE THE COURSE?

Most people take 2-4 weeks to complete the course studying 1-2 hours a day.

WHAT HAPPENS IF I FAIL THE EXAM?

In case you fail the exam, you can re-attempt the exam for $10 up to three times.

WHAT ARE THE CERTIFICATION RENEWAL REQUIREMENTS?

The certification can be renewed after one year by paying a fee of $30. You will receive a new hard copy certificate upon renewal.

WILL I HAVE ACCESS TO THE COURSE AFTER I COMPLETE IT?

Yes, you can access your study material at any point of time after successfully completing the certification.

The ExpertRating Workouts Design Certification is by far the "best value-for-money"
Workouts Design Certification -- FOR JUST $69.99
Career

Career Prospects with a Workouts Design Certification

The fitness industry continues to flourish and needs educated, certified, and experienced fitness professionals. The U.S. Bureau of Labor Statistics estimates that the employment of fitness trainers and instructors will grow 39 percent through 2030, much faster than the average for all occupations. The median pay of fitness instructors is $40,510 per year or $19.48 per hour in the United States.

As much sought-after professionals, fitness trainers have a large variety of work settings to choose from. From health clubs, fitness or recreation centers, gyms, hospitals, nursing homes, high schools and universities to retirement communities, assisted living facilities, senior centers, and client's homes, there are options everywhere. Many fitness trainers now work in offices, where they offer health and fitness programs specially designed for employees.

Career Prospects with a Workouts Design Certification See where ExpertRating Certified Professionals are working
Career Prospects with a Workouts Design Certification
Certification

Workouts Design Course - ExpertRating Advantages

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At just $69.99, the ExpertRating Workouts Design Certification is your 'best value-for-money' option for enrolling in a(an) Workouts Design Program. Payments can be made using all major credit cards or PayPal. All payments are through secure online transactions. ExpertRating is a PayPal verified seller with 20,0000+ sales through PayPal.

Privacy

ExpertRating upholds the highest privacy standards and complies with strict program requirements, ensuring that your information is always safe.

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ExpertRating is an ISO 9001:2015 certified company, which reflects that our courses and tests conform to the highest international quality standards. Our training material is prepared by thorough professionals with years of experience, and goes through several rounds of analysis by expert teams to help develop well balanced, comprehensive and meaningful content.




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ExpertRating

Over 6500 companies rely on ExpertRating for their training and testing needs

ExpertRating is an ISO 9001:2015 certified company offering online certification and training services to individuals and companies globally. Over 25 million people have benefited from ExpertRating Online Certifications and assessments. ExpertRating is the winner of the Google SME Hero's award for showing outstanding use of technology in delivering trusted services to thousands of people on a daily basis. Our affordable certifications are an excellent way of demonstrating your knowledge and skills to prospective employers as well as vastly boosting your chances of moving ahead in your business or career.
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