Strength and Conditioning Training Certification

...From ExpertRating gives you an excellent opportunity to embark on a journey of excellent physical fitness, good health, great appearance, and a lot of fun.

Immerse yourself in the science and technique of movement to improve physical performance with the ExpertRating Strength and Conditioning Training Certification. Combining strength training with aerobic conditioning is a great way to improve strength, stability, stamina, endurance, speed, and performance.

Learn how to design a workout, prevent injury, avoid overtraining, and recover from overtraining. Join this certification program now and

for just $69.99.



Certification

About The Strength and Conditioning Training Certification

The ExpertRating Strength and Conditioning Training Certification has been developed for people who would like to start a career in the fitness industry or would like to get their fitness training skills formally certified. The popularity of Strength and Conditioning Training has grown tremendously over the last few decades. Men and women, young and old, fit and unfit, thin and fat - all kinds of people stand to gain from strength training. Through this course, you will learn how to train your clients to have a great looking body, improve their fitness levels, and experience better mental and emotional health, and much more.

Why Get Certified?

While it is not mandatory for Fitness Instructors to be certified, it is certainly very beneficial for job and work prospects. Showing that you have been certified gives confidence to clients and hiring managers that you possess the essential knowledge and skills to get the job done.

This certification comes with everything you need including an in-depth online courseware with plenty of examples and expert tips. The course usually takes 2-4 weeks to complete, after which you can take the online test from your own device. You receive an online transcript as well as a hard copy certificate delivered at your physical address. We also provide highly responsive feedback to hundreds of employee verification requests annually. Taking this certification could be the smartest move for your fitness career.

About The Online Strength and Conditioning Certification

Syllabus

The Final Certification TestAbout the AuthorIntroduction to Strength TrainingIntroduction to Strength Training Contd...
Who Should Take Part In A Strength Training Program?Safety Precautions For Strength TrainingChapter Review Questions
Understanding The Human Body: MusclesExercise And Muscle Tissue GrowthExercise And Bone DevelopmentConnective Tissue and ExerciseChapter Review Questions
MomentumTorqueWorkCenter Of GravityCenter Of PressureMaximum StrengthAnatomical Planes Of MovementIsometic/Isotonic/IsokineticChapter Review Questions
The Anaerobic (Lactate) SystemMetabolic Effects Of Strength TrainingHormones Impacted By Strength TrainingChapter Review Questions
Goals Of Strength Training Contd...Goals Of Strength Training Contd...Chapter Review Questions
Weight MachinesFree WeightsQuadsHamstringsChestBackBicepsTriceps & CalvesForearmsChapter Review Questions
Core TrainingSit-UpsButterfly CrunchSeated Knee UpsDecline Bench Twisting CrunchSide Jack KnifesStability TrainingCalisthenics And Bodyweight OnlyChapter Review Questions
Typical Plyometric ExercisesWhen To Perform Plyometric ExercisesHow Often To Perform Plyometric TrainingChapter Review Questions
What To Know About RepsThinking About SetsFactoring In Your Rest PeriodsChapter Review Questions
The Full Body Workout ProgramThe Upper/Lower Body Workout ProgramThe Body Part Split ProgramChapter Review Questions
SupersetsDrop SetsPre-Fatigue SetsPyramid SetsCircuit TrainingChapter Review Questions
Younger IndividualsOlder IndividualsEctomorphsMesomorphsEndomorphsTrainedUntrainedStrength Trained AthleteEndurance AthleteChapter Review Questions
Designing A Proper Strength Training Warm-Up Contd...The Cool DownChapter Review Questions
Always Do Your Warm-UpWear Proper Clothing And Foot-WearStart The Workout Well FueledKnow When To Back OffGet Help When Doing New ExercisesBanish DistractionsIce/Rest/ElevateEvaluate Your Program PlanGet Good NutritionChapter Review Questions
Endurance/Steady State Cardio TrainingSpeed/Sprint TrainingThe CNS FactorThe Injury FactorChapter Review Questions
Signs And Symptoms Of OvertrainingChapter Review Questions
StretchingHot BathsSleep/NapsPre/Post Workout NutritionChapter Review Questions
Setting Up Goals And RewardsVisualizations/ImageryPositive Self-Talk/StatementsAccountability PartnersChapter Review Questions
Pre-Workout NutritionPost Workout NutritionChapter Review Questions
AnorexiaBulimiaBinge Eating DisorderChapter Review Questions
Protein PowderNitric OxideSteroidsHGH InjectionsChapter Review Questions
Review (Ch 6 - 10)Review (Ch 11 - 15)Review (Ch 16 - 20)Review (Ch 21 - 22)
Keep Learning

The ExpertRating Strength and Conditioning Training course is designed keeping in mind your comfort and convenience. You can access the course from anywhere, anytime. Whether you are a stay-at-home mom or always-on-the-go working professional, you can keep learning. Access it from your home computer, your tablet or your mobile phone – whatever or whenever is convenient for you.

When you choose the ExpertRating Strength and Conditioning Training Certiifcation, you can be sure that you are choosing a respected certification that is recognized by hundreds of private employers and government bodies in the US and other countries.

ExpertRating offers its training and testing services to some of the biggest and best companies in the world, such as Convergys Corp, UPS, GAP, Federal Bureau of Prisons, Coke, Citrix, IKEA Systems, Google and Ericsson, to name a few.

Certificate

Strength and Conditioning Certificate

When you purchase the Strength and Conditioning Training Certification, you also receive the highly recognizable hard copy certificate at your physical address within 12-15 days of taking the exam.

  • The certificate can be used to prove your certified status and does not mention the word "online".
  • You will receive an online transcript that mentions your score and you can use it to prove your certified credentials on the internet or to employers and customers.

COURSE REQUIREMENTS:

For taking this course, you need internet access, an e-mail account, and any web browser.

WHAT DOES THE FEE INCLUDE?

The fee is all-inclusive, and includes the in-depth Strength and Conditioning Training Courseware, exam fee, hard copy certificate and mailing charges.

HOW MUCH TIME DOES IT TAKE TO COMPLETE THE COURSE?

Most people take 2-4 weeks to complete the course studying 1-2 hours a day.

WHAT HAPPENS IF I FAIL THE EXAM?

In case you fail the exam, you can re-attempt the exam for $10 up to three times.

WHAT ARE THE CERTIFICATION RENEWAL REQUIREMENTS?

The certification can be renewed after one year by paying a fee of $30. You will receive a new hard copy certificate upon renewal.

WILL I HAVE ACCESS TO THE COURSE AFTER I COMPLETE IT?

Yes, you can access your study material at any point of time after successfully completing the certification.

The ExpertRating Strength and Conditioning Certification is by far the "best value-for-money"
Strength and Conditioning Certification -- FOR JUST $69.99
Career

Career Prospects for Strength and Conditioning Coaches

Strength and conditioning coaches can find employment with professional sports teams, where they work closely with the head coach or the assistant coach of a team to improve the speed, strength, and power of the athletes and help the athletes avoid injuries. They can also work in gyms, health clubs, physical therapy clinics, and high schools.

The employment of fitness trainers and instructors, including strength and conditioning coaches, is projected, by the U.S. Bureau of Labor Statistics, to grow 39 percent through 2030, much faster than the average for all occupations. This would mean an average of 69,100 new job openings every year during this period.

According to Glassdoor, the average salary for a strength and conditioning coach in the United States is $49,941 per year. Certified coaches find employment more easily than their non-certified peers and typically earn more too.

Strength and Conditioning Coaches See where ExpertRating Certified Professionals are working
Career Prospects for Strength and Conditioning Coaches
Certification

Strength and Conditioning Certification - ExpertRating Advantages

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At just $69.99, the ExpertRating Strength and Conditioning Training Certification is your 'best value-for-money' option for enrolling in a(an) Strength and Conditioning Training Program. Payments can be made using all major credit cards or PayPal. All payments are through secure online transactions. ExpertRating is a PayPal verified seller with 20,0000+ sales through PayPal..

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ExpertRating upholds the highest privacy standards and complies with strict program requirements, ensuring that your information is always safe.

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ExpertRating is an ISO 9001:2015 certified company, which reflects that our courses and tests conform to the highest international quality standards. Our training material is prepared by thorough professionals with years of experience, and goes through several rounds of analysis by expert teams to help develop well balanced, comprehensive and meaningful content.




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About us

ExpertRating

Over 6500 companies rely on ExpertRating for their training and testing needs

ExpertRating is an ISO 9001:2015 certified company offering online certification and training services to individuals and companies globally. Over 25 million people have benefited from ExpertRating Online Certifications and assessments. ExpertRating is the winner of the Google SME Hero's award for showing outstanding use of technology in delivering trusted services to thousands of people on a daily basis. Our affordable certifications are an excellent way of demonstrating your knowledge and skills to prospective employers as well as vastly boosting your chances of moving ahead in your business or career.
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