STABILITY BALL CERTIFICATION

...From ExpertRating gives you the golden opportunity to boost your career in the booming fitness industry.

Learn the use of stability ball for balance, core stability, and body strength with ExpertRating’s Stability Ball Certification and add more substance and glamor to your fitness trainer career.

Discover the techniques of using a stability ball for improving posture, flexibility, balance, coordination, stability, and core strength. Find out the orthopedic and medical uses of stability balls and some unconventional uses like as a birth ball before labor and as a chair while sitting at your work desk. Sign up for this certification now

for just $69.99.



Certification

About the Stability Ball Certification

A stability ball, also called a Pilates ball or a Swiss ball, is a versatile piece of fitness equipment used by instructors and trainers to help clients improve posture, flexibility, balance and coordination as well as strengthen core stability and boost cardiovascular health. The ExpertRating Stability Ball Certification is an image-and-video-enhanced course that trains you in a variety of stability ball exercises that you can use in your fitness centre to help clients achieve different fitness goals with this simple tool. The course includes, among other things, indications on the use of stability ball in various fitness settings, including One-on-One Personal Training Programs, Group Fitness Programs, and Yoga and Pilates classes.

Why Get Certified?

While it is not mandatory to be certified, it is certainly very beneficial for job and work prospects. Showing that you have been certified gives confidence to clients and hiring managers that you possess the essential knowledge and skills to get the job done.

This certification comes with everything you need including an in-depth online courseware with plenty of examples and expert tips. The course usually takes 2-4 weeks to complete, after which you can take the online test from your own device. You receive an online transcript as well as a hard copy certificate delivered at your physical address. We also provide highly responsive feedback to hundreds of employee verification requests annually. Taking this certification could be the smartest move for your fitness career.

Stability Ball Certification

Syllabus

Introduction to Stability BallFinal Certification TestAbout the Author
Guidelines - How does a stability ball work?Benefits OverviewSelf Study Descriptive QuestionsSelf Study Multiple Choice Questions
How The Stability Ball Can Improve PostureStability Ball Back ExtensionStability Ball Lying Side StretchSupine Hamstring StretchLat StretchSelf Study Descriptive QuestionsSelf Study Multiple Choice Questions
IntroductionHow the stability ball can improve cardiovascular healthWoodchopsAlternating Side LungeGrapeVine PushSelf Study Descriptive QuestionsSelf Study Multiple Choice Questions
Stability Ball and Strength TrainingStability Ball Dumbbell Shoulder PressStability Ball Dumbbell Chest FlyStability Ball Push-UpStability Ball Biceps CurlSelf Study Descriptive QuestionsSelf Study Multiple Choice Questions
Improved Flexibility Using a Stability BallBack/Hamstring Stability Ball StretchStability Ball Chest StretchHip Rocker on a Stability BallStability Ball Oblique StretchSelf Study Descriptive QuestionsSelf Study Multiple Choice Questions
Improved Balance and Coordination Using a Stability BallStability Ball Wall SquatStability Ball DeadbugStability Ball Seated Bar PressStability Ball Roll OutSelf Study Descriptive QuestionsSelf Study Multiple Choice Questions
Using a Stability Ball to Increase Core Strength and StabilityStability Ball CrunchStability Ball Y-T ExtensionsStability Ball Glute BridgeStability Ball V-PassSelf Study Descriptive QuestionsSelf Study Multiple Choice Questions
Orthopedic and Medical UseUse in One on One Personal Training ProgramsUse in Group Personal Training or Group Fitness ProgramsUse in Pilates and Yoga ProgramsExample Exercise: Stability Ball CrunchSelf Study Descriptive QuestionsSelf Study Multiple Choice Questions
Use of a stability ball as your chairUse for women before labor as a “Birth Ball”How to Sit on a Stability Ball at a DeskStability Ball Hula HoopRocking with a Stability BallConclusionSelf Study Descriptive QuestionsSelf Study Multiple Choice Questions
AUTHOR

Mandie Davis is a Certified Personal Trainer, a Certified Sports Nutritionist, and a business consultant specializing in the fitness industry.

At the young age of 10, she started learning about nutrition and healthy lifestyles. Since then, she has stayed committed to helping people lead healthier and happier lives. As a personal trainer, she has introduced thousands of people to the world of fitness, and as a fitness business consultant, she has successfully developed the careers of hundreds of personal trainers.



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Keep Learning

The ExpertRating Stability Ball Certification is designed keeping in mind your comfort and convenience. You can access the course and all the videos in it anywhere, anytime. Whether you are a stay-at-home mom or always-on-the-go working professional, you can keep learning. Access it from your home computer, your tablet or your mobile phone- whatever or whenever is convenient for you.

When you choose the ExpertRating Stability Ball Certification, you can be sure that you are choosing a respected certification that is recognized by hundreds of private employers and government bodies in the US and other countries.

ExpertRating offers its training and testing services to some of the biggest and best companies in the world, such as Convergys, UPS, GAP, Federal Bureau of Prisons, Coke, Citrix, IKEA Systems, Google and Ericsson, to name a few.

Certificate

Stability Ball Certificate

When you purchase the Stability Ball Certification, you also receive the highly recognizable hard copy certificate at your physical address within 12-15 days of taking the exam.

  • The certificate can be used to prove your certified status and does not mention the word "online".
  • You will receive an online transcript that mentions your score and you can use it to prove your certified credentials on the internet or to employers and customers.

COURSE REQUIREMENTS:

For taking this course, you need internet access, an e-mail account, and any web browser.

WHAT DOES THE FEE INCLUDE?

The fee is all-inclusive, and includes the in-depth Stability Ball Courseware, exam fee, hard copy certificate and mailing charges.

HOW MUCH TIME DOES IT TAKE TO COMPLETE THE COURSE?

Most people take 2-4 weeks to complete the course studying 1-2 hours a day.

WHAT HAPPENS IF I FAIL THE EXAM?

In case you fail the exam, you can re-attempt the exam for $10 up to three times.

WHAT ARE THE CERTIFICATION RENEWAL REQUIREMENTS?

The certification can be renewed after one year by paying a fee of $30. You will receive a new hard copy certificate upon renewal.

WILL I HAVE ACCESS TO THE COURSE AFTER I COMPLETE IT?

Yes, you can access your study material at any point of time after successfully completing the certification.

The ExpertRating Stability Ball Certification is your gateway to a prosperous career ahead and is, by far, the 'best value-for-money'
Stability Ball Certification -- FOR JUST $69.99
Career

Career Prospects with Stability Ball Certification

Stability ball workouts became hugely popular in the early 2000s and have remained so ever since. Most stability ball instructors work as fitness trainers and use stability ball training as one of the components of their overall fitness training.

ZipRecruiter reports that the average salary of personal trainers is $48,853 a year or about $23.49 an hour (based on a 40-hour work week). The U.S. Bureau of Labor Statistics estimates that the employment of fitness trainers and instructors will grow 39 percent through 2030, much faster than the average for all occupations. In other words, the fitness training industry will add an average of 69,100 new jobs each year during the forecast period.

Career Prospects with Stability Ball Certification See where ExpertRating Certified Professionals are working
Career Prospects with Stability Ball Certification
Certification

Stability Ball Certification - ExpertRating Advantages

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At just $69.99, the ExpertRating Stability Ball Certification is your 'best value-for-money' option for enrolling in a stability ball course. Payments can be made using all major credit cards or PayPal. All payments are through secure online transactions. ExpertRating is a PayPal verified seller with 20,0000++ sales through PayPal.

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ExpertRating upholds the highest privacy standards and complies with strict program requirements, ensuring that your information is always safe.

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ExpertRating

Over 6500 companies rely on ExpertRating for their training and testing needs

ExpertRating is an ISO 9001:2015 certified company offering online certification and training services to individuals and companies globally. Over 25 million people have benefited from ExpertRating Online Certifications and assessments. ExpertRating is the winner of the Google SME Hero's award for showing outstanding use of technology in delivering trusted services to thousands of people on a daily basis. Our affordable certifications are an excellent way of demonstrating your knowledge and skills to prospective employers as well as vastly boosting your chances of moving ahead in your business or career.
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