SELF-DEFENSE CERTIFICATION

...From ExpertRating gives you an excellent chance to join one of the increasingly popular segments of the sports and fitness industry.

Self-defense is an art, a sport, and a fitness method all rolled into one. Enroll for ExpertRating’s Self-defense Certification (with Master Sifu Wong) and learn how to use self-defense training to protect yourself or your loved ones, or become an instructor and help others become safe.

Get trained in a variety of defensive and offensive techniques. Learn how to use everyday objects as potential weapons and how to defend yourself against edged weapons. And, most importantly, discover how to fight without truly fighting. Sign up for this highly utilitarian and fun certification

for just $69.99.



Certification

About the Self-Defense Certification

The ExpertRating Self-Defense Certification is designed to empower people to protect themselves, should they ever find themselves in harm’s way. It is also a great pick for anyone wanting to work and differentiate themselves in the thriving sports and fitness industry. The course gives you step-by-step guidance on how to find a way out of difficult, sometimes life-threatening situations. The course takes a modern and realistic approach to training, bringing you the secrets of the ancient art of war applied to dangers you are likely to face today.

ExpertRating’s self-defense training is practical, filmed out on the street, in the environment you will encounter, and works on applying techniques face-to-face with your partner. By practicing through a variety of scenarios and using drills to improve your reactions, you will be able to act instinctively when you are under threat and do what needs to be done to protect yourself or those you care about.

Why Get Certified?

While it is not mandatory to be certified, it is certainly very beneficial for job and work prospects. Showing that you have been certified gives confidence to clients and hiring managers that you possess the essential knowledge and skills to get the job done.

This certification comes with everything you need including an in-depth online courseware with plenty of examples and expert tips. The course usually takes 2-4 weeks to complete, after which you can take the online test from your own device. You receive an online transcript as well as a hard copy certificate delivered at your physical address. We also provide highly responsive feedback to hundreds of employee verification requests annually. Taking this certification could be the smartest move for your fitness career.

Self-Defense Certification

Syllabus

Introduction to the CourseAbout the AuthorThe Final Certification Test
The Principles of Self-DefenseHow to Spot Signs of Potential Trouble?Basic Fitness- Part OneBasic Fitness- Part TwoBasic Fitness- Part ThreeBasic Stretching Exercises
IntroductionBody Position AwarenessDefending in Advance from the Centered Hand PositionBody Positioning for a Knee StrikeSelf Study Descriptive QuestionsSelf Study Multiple Choice Questions
Introduction to Defending Against KicksHow to Defend Against Front KicksHow to Defend Against Round KicksHow to Defend Against Side KicksIntroduction to Defending Against PunchesHow to Defend a Straight PunchHow to Defend a Hook PunchHow to Defend a Body HookHow to Defend an UppercutIntroduction to Escapes Against Being GrabbedHow to Defend Against a HeadlockHow to Defend a Bear Hug from Back – Arms OutHow to Defend a Hair GrabHow to Defend a Guillotine ChokeHow to Defend a Bear Hug from Front – Arms OutHow to Defend a One-Hand Wrist GrabHow to Defend a One-Hand Throat GrabHow to Defend a One-Hand Chest GrabHow to Defend a Two-Hand Chest GrabHow to Defend a Two-Hand Throat GrabSelf Study Descriptive QuestionsSelf Study Multiple Choice Questions
Introduction to Offensive TechniquesStraight Elbow Power StrikeCross Elbow Power StrikeSwing Elbow Power StrikeHammer Fist Power StrikePalm StrikeIntroduction to Defending the High HookDefending the High Hook and Attacking with the ChopDefending the High Hook and Attacking with the KneeIntroduction to Pressure PointsPressure Point AttacksSelf Study Descriptive QuestionsSelf Study Multiple Choice Questions
IntroductionHow to Defend Against a TakedownHow to Defend Against a Body SlamHow to Defend Against a Choke on the GroundHow to Defend Against a Ground PoundHow to Defend Against a StabSelf Study Descriptive QuestionsSelf Study Multiple Choice Questions
IntroductionTen Everyday Objects and Their Potential Use as a WeaponTen Everyday Objects and Their Potential Use as a Weapon ContinuedSummaryImportant NotesSelf Study Descriptive QuestionsSelf Study Multiple Choice Questions
IntroductionFront Chokes (One-Handed)Rear Choke (Rear Naked Choke)Side Chokes (Headlock)Pushes (From Behind)Defend a Two-Handed Grab from Behind and AttackDefend a One-Hand Grab from FrontDefend a Two-Handed Grab from Behind (Bear hug from Behind)Grab from the FrontHow to Walk with ConfidenceConclusionSelf Study Descriptive QuestionsSelf Study Multiple Choice Questions
IntroductionKnife to the Throat DefenseStomach Slash DefenseHead Stab DefenseStomach Stab DefenseBasic Gun DisarmUsing the Walking Stick to AttackSelf Study Descriptive QuestionsSelf Study Multiple Choice Questions
IntroductionOverview of the Three Safety ZonesGreen zone – Know YourselfAmber Zone – Know Yourself and Know Your AbilityRed Zone – Know Your SurroundingsOverviewSelf Study Descriptive QuestionsSelf Study Multiple Choice Questions
AUTHOR

Master Sifu Wong is a trained Martial Arts instructor, who has learnt the Wing Chun Self-Defense system under the best teachers in China. His unrelenting dedication to being the best makes him the ideal instructor to learn the fine art of self-defense. Master Wong believes that it is possible for any one, whatever their starting point, to achieve a more balanced mind and a stronger body by adopting the core principles of this self-defense system, which is one of the most effective, practical and simple systems in the 21st century. Enroll for the ExpertRating Self-Defense Course and see Master Wong put himself in dangerous spots and explain how to escape an attack and make sure your attacker can’t continue to bother you.



Keep Learning

The ExpertRating Self-Defense course is designed keeping in mind your comfort and convenience. You can access the course and all the videos in it from anywhere, anytime. Whether you are a stay-at-home mom or always-on-the-go working professional, you can keep learning. Access it from your home computer, your tablet or your mobile phone – whatever or whenever is convenient for you.

When you choose the ExpertRating Self-Defense Certification, you can be sure that you are choosing a respected certification that is recognized by hundreds of private employers and government bodies in the US and other countries.

ExpertRating offers its training and testing services to some of the biggest and best companies in the world, such as Convergys Corp, UPS, GAP, Federal Bureau of Prisons, Coke, Citrix, IKEA Systems, Google and Ericsson, to name a few.

Certificate

Self-Defense certificate

When you purchase the Self-Defense Certification, you also receive the highly recognizable hard copy certificate at your physical address within 12-15 days of taking the exam.

  • The certificate can be used to prove your certified status and does not mention the word "online".
  • You will receive an online transcript that mentions your score and you can use it to prove your certified credentials on the internet or to employers and customers.

COURSE REQUIREMENTS:

For taking this course, you need internet access, an e-mail account, and any web browser.

WHAT DOES THE FEE INCLUDE?

The fee is all-inclusive, and includes the in-depth Self-Defense Courseware, exam fee, hard copy certificate and mailing charges.

HOW MUCH TIME DOES IT TAKE TO COMPLETE THE COURSE?

Most people take 2-4 weeks to complete the course studying 1-2 hours a day.

WHAT HAPPENS IF I FAIL THE EXAM?

In case you fail the exam, you can re-attempt the exam for $10 up to three times.

WHAT ARE THE CERTIFICATION RENEWAL REQUIREMENTS?

The certification can be renewed after one year by paying a fee of $30. You will receive a new hard copy certificate upon renewal.

WILL I HAVE ACCESS TO THE COURSE AFTER I COMPLETE IT?

Yes, you can access your study material at any point of time after successfully completing the certification.

The ExpertRating Self-Defense Certification is by far the best “value-for-money”
self-defense Certification -- FOR JUST $69.99
Career

Career Prospects with Self-defense Certification

With a self-defense certification, you can become a self-defense instructor and work in settings like health clubs, gyms, high schools, and colleges. You can also set up your own self-defense training academy. According to Glassdoor, the average martial arts instructor salary in the United States is $44,134 per year or $21.22 per hour (based on a 40-hour work week).

Self-defense training has been popular among young adults and women for a while. Lately, there has been an increase in demand for classes from the LGBT+ community as well. Though not very common yet, self-defense training is also being incorporated into wellness programs for employees by an increasing number of companies. On the whole, the self-defense training industry looks set to register steady and sustained growth.

Career Prospects with Self-defense Certification See where ExpertRating Certified Professionals are working
Career Prospects with Self-defense Certification
Certification

Self-Defense Certification - ExpertRating Advantages

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At just $69.99, the ExpertRating Self-Defense Certification is your best “value-for-money” option for enrolling in a self-defense course. Payments can be made using all major credit cards or PayPal. All payments are through secure online transactions. ExpertRating is a PayPal verified seller with 20,0000++ sales through PayPal.

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ExpertRating upholds the highest privacy standards and complies with strict program requirements, ensuring that your information is always safe.

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ExpertRating is an ISO 9001:2015 certified company, which reflects that our courses and tests conform to the highest international quality standards. Our training material is prepared by thorough professionals with years of experience, and goes through several rounds of analysis by expert teams to help develop well balanced, comprehensive and meaningful content.




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ExpertRating

Over 6500 companies rely on ExpertRating for their training and testing needs

ExpertRating is an ISO 9001:2015 certified company offering online certification and training services to individuals and companies globally. Over 25 million people have benefited from ExpertRating Online Certifications and assessments. ExpertRating is the winner of the Google SME Hero's award for showing outstanding use of technology in delivering trusted services to thousands of people on a daily basis. Our affordable certifications are an excellent way of demonstrating your knowledge and skills to prospective employers as well as vastly boosting your chances of moving ahead in your business or career.
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