INTERMITTENT FASTING CERTIFICATION

...From ExpertRating gives you an excellent opportunity to learn about the popular concept and practice of intermittent fasting.

Become an expert on intermittent fasting with ExpertRating’s Intermittent Fasting Certification and use your newly-gained knowledge to pursue your own health goals and help others pursue theirs.

Understand the basics of nutrition (macro- and micronutrients), discover the effects of intermittent fasting on the body’s cells and hormones, find out how intermittent fasting helps lose weight and gain strength, learn to calculate a person’s nutritional and caloric needs, and different ways to run an intermittent fasting protocol. Enroll for this certification program now

for just - $69.99.
Certification

About the Intermittent Fasting Certification

The abundance of food in modern times has brought in its wake an unintended outcome – health issues arising from us eating something or the other all the time. Human bodies work best when they get time to rest, including rest for an overworked digestive system. A lot of crucial processes kick off when the body goes into a fasted state. No surprise then that Intermittent Fasting has become such a craze lately. The ExpertRating Intermittent Fasting course looks at what Intermittent Fasting is and to achieve what goals people practice it. The course looks at how those goals are brought about, why they might be important, and to what uses they can be put. However, this course does far more than simply showing you what Intermittent Fasting is. It also serves as an introduction to nutrition, so that by the time you’ve finished studying, you will know everything you need to know in order to structure a balanced, healthy eating plan.

Why Get Certified

While it is not mandatory to be certified, it is certainly very beneficial for job and work prospects. Showing that you have been certified gives confidence to clients and hiring managers that you possess the essential knowledge and skills to get the job done.

This certification comes with everything you need including an in-depth online courseware with plenty of examples and expert tips. The course usually takes 2-4 weeks to complete, after which you can take the online test from your own device. You receive an online transcript as well as a hard copy certificate delivered at your physical address. We also provide highly responsive feedback to hundreds of employee verification requests annually. Taking this certification could be the smartest move for your career.

Syllabus

Introduction to intermittent fastingAbout the AuthorAbout the courseFinal Certification Test
What is proteinProtein: sourcesWays in which our body uses proteinHigh protein dietsSelf Study Multiple Choice Questions
Introduction to Carbohydrates and Fat: a brief introductionCarbohydratesCarbohydrates’ nutritional useGood carbohydrate sourcesFatFat’s nutritional useThe different types of fatFat sourcesSelf Study Descriptive QuestionsSelf Study Multiple Choice Questions
What are micronutrients?Types of micronutrientsVitaminsFat-soluble vitaminsMineralsTrace mineralsHealth benefits of micronutrientsSelf Study Descriptive QuestionsSelf Study Multiple Choice Questions
What is intermittent fasting?What does it do?Effects of intermittent fasting on our body’s cells and hormonesIM protocolsSafety and side effects of IMSelf Study Descriptive QuestionsSelf Study Multiple Choice Questions
How intermittent fasting can lead to weight lossThe fasted stateThe timetable itselfSelf Study Descriptive QuestionsSelf Study Multiple Choice Questions
Intermittent fasting for muscle and strength gainHow to avoid atrophyHow to build muscle using intermittent fastingIM: hormonal changes to benefit hypertrophyWays to implement an intermittent fasting protocolSelf Study Descriptive QuestionsSelf Study Multiple Choice Questions
Benefits of following intermittent fasting protocolsThe benefitsThe benefits continuedSelf Study Descriptive QuestionsSelf Study Multiple Choice Questions
Nutritional and caloric needsCarbohydratesFatProteinHow to calculate macronutrient needsCalculating metabolic needsCalculating macronutrient needsSelf Study Descriptive QuestionsSelf Study Multiple Choice Questions
Different ways to run IMDifferent protocolsWhat we’re looking forHow other diets can be adapted to intermittent fasting- Flexible dietingDiets that dictate what you eatBiological changes: a brief revisionSelf Study Descriptive QuestionsSelf Study Multiple Choice Questions
AUTHOR

James Dixon is a fully qualified personal trainer and an award-winning writer. He has a decade’s worth of experience under his belt in the health and fitness industry and has written hundreds of articles on diet and nutrition, training, and wellness. Throughout his career, he has helped hundreds of people meet their dietary and fitness goals, writing training and nutrition plans to suit any and every requirement. These have included clients looking for weight loss, hypertrophy, strength gain, and myriad other personal goals. In addition, James is an avid powerlifter, martial artist, and yogi who has followed an intermittent fasting diet for the past few years, citing it as a cornerstone of his success, progress, and ongoing wellbeing.

Intermittent fasting
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Keep Learning

The ExpertRating Intermittent Fasting course is designed keeping in mind your comfort and convenience. You can access the course from anywhere, anytime. Whether you are a stay-at-home mom or an always-on-the-go working professional, you can keep learning. Access it from your home computer, your tablet or your mobile phone, whenever it is convenient for you.

When you choose the ExpertRating Intermittent Fasting Certification, you can be sure that you are choosing a respected certification that is recognized by hundreds of private employers and government bodies in the US and other countries.

ExpertRating offers its training and testing services to some of the biggest and best companies in the world, such as Convergys Corp, UPS, GAP, Federal Bureau of Prisons, Coke, Citrix, IKEA Systems, Google and Ericsson, to name a few.

Certificate

Intermittent fasting certificate

When you purchase the Intermittent Fasting Certification, you also receive the highly recognizable hard copy certificate at your physical address within 12-15 days of taking the exam.

  • The certificate can be used to prove your certified status and does not mention the word "online".
  • You will receive an online transcript that mentions your score and you can use it to prove your certified credentials on the internet or to employers and customers.

COURSE REQUIREMENTS:

For taking this course, you need internet access, an e-mail account, and any web browser.

WHAT DOES THE FEE INCLUDE?

The fee is all-inclusive, and includes the in-depth Intermittent Fasting Courseware, exam fee, hard copy certificate and mailing charges.

HOW MUCH TIME DOES IT TAKE TO COMPLETE THE COURSE?

Most people take 2-4 weeks to complete the course studying 1-2 hours a day.

WHAT HAPPENS IF I FAIL THE EXAM?

In case you fail the exam, you can re-attempt the exam for $10 up to three times.

WHAT ARE THE CERTIFICATION RENEWAL REQUIREMENTS?

The certification can be renewed after one year by paying a fee of $30. You will receive a new hard copy certificate upon renewal.

WILL I HAVE ACCESS TO THE COURSE AFTER I COMPLETE IT?

Yes, you can access your study material at any point of time after successfully completing the certification.

The ExpertRating Intermittent Fasting Certification is by far the best value-for-money
Intermittent Fasting Certification -- FOR JUST $69.99
Career

Career Prospects with Intermittent Fasting Certification

Intermittent fasting has gained a foothold in the health and wellness industry. It is more than a fad and is here to stay. Knowledge about intermittent fasting is a must-have for anyone already having a career in this industry or looking to have one.

The global personalized nutrition market size is estimated to reach USD 24.29 Billion in 2028, and register a CAGR of 14.3% during the forecast period. (Research And Markets). Global wellness, on the other hand, is a USD 1.5 trillion market, with annual growth of 5 to 10 percent (McKinsey).

According to the U.S. Bureau of Labor Statistics, the employment of dietitians and nutritionists is projected to grow 11 percent through 2030, faster than the average for all occupations. The median annual wage for dietitians and nutritionists is $63,090 per year $30.33 per hour.

Intermittent fasting Certification cost See where ExpertRating Certified Professionals are working
Career Prospects for Intermittent fasting
Certification

Intermittent Fasting Certification - ExpertRating Advantages

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At just $69.99, the ExpertRating Intermittent Fasting Certification is your best value-for-money option for enrolling in an Intermittent Fasting course. Payments can be made using all major credit cards or PayPal. All payments are processed through secure online transactions. ExpertRating is a PayPal verified seller with 20,0000++ sales through PayPal.

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ExpertRating is an ISO 9001:2015 certified company, which reflects that our courses and tests conform to the highest international quality standards. Our training material is prepared by thorough professionals with years of experience, and goes through several rounds of analysis by expert teams to help develop well balanced, comprehensive and meaningful content.




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Over 6500 companies rely on ExpertRating for their training and testing needs

ExpertRating is an ISO 9001:2015 certified company offering online certification and training services to individuals and companies globally. Over 25 million people have benefited from ExpertRating Online Certifications and assessments. ExpertRating is the winner of the Google SME Hero's award for showing outstanding use of technology in delivering trusted services to thousands of people on a daily basis. Our affordable certifications are an excellent way of demonstrating your knowledge and skills to prospective employers as well as vastly boosting your chances of moving ahead in your business or career.
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