ADVANCED WELLNESS COACH CERTIFICATION

...From ExpertRting gives you an excellent opportunity to embark on the journey of empowering people as they look forward to achieving wellness.

There has never been more interest in wellness than now, and it's not a trend that's going to slow down anytime soon. Sign up for ExpertRating's Advanced Wellness Coach Certification and make the most of this opportunity.

Get an in-depth look at wellness, coaching, and the intersection of the two. Learn the theories, approaches, and skills of coaching, discover a variety of coaching tools, and get trained in how to use them to help clients achieve wellness goals. Buy this elaborate program now.

Certification

About The Online Advanced Wellness Coach Certification

The ExpertRating Advanced Wellness Coach course is a comprehensive course that takes you through the theoretical underpinnings of wellness and coaching as well as through the processes involved in coaching generally and wellness coaching particularly. It gives you not only a rock-solid foundation on which to erect your wellness coaching career but also makes available to you valuable tools that you can use with your wellness coaching client as they undertake a highly anticipated journey toward high-level wellness.

Syllabus

Coaching 101Coaching 101Final Certification TestFinal Certification Test
Wellness Coaching 101Wellness Coaching 101The Growing Need for Wellness CoachingThe Growing Need for Wellness CoachingKinds of Wellness CoachingKinds of Wellness CoachingReasons Why Coaching WorksReasons Why Coaching WorksListeningListeningSuspension of judgmentSuspension of judgmentCuriosityCuriosityOpen-mindednessOpen-mindednessEmpathyEmpathyEmpowerment-orientedEmpowerment-orientedFeedbackFeedbackRespect to clientsRespect to clientsCoach-client compatibilityCoach-client compatibilityConfidence and trustConfidence and trustWho Can Be a Wellness Coach?Who Can Be a Wellness Coach?Characteristics of Successful CoachesCharacteristics of Successful CoachesSelf Study Descriptive QuestionsSelf Study Descriptive QuestionsSelf Study Multiple Choice QuestionsSelf Study Multiple Choice Questions
Definitions of WellnessDefinitions of WellnessDimensions of WellnessDimensions of WellnessSelf-responsibility and love, Breathing, SensingSelf-responsibility and love, Breathing, SensingEating, Moving, FeelingEating, Moving, FeelingThinking, Playing and Working, CommunicatingThinking, Playing and Working, CommunicatingIntimacy, Finding Meaning, TranscendingIntimacy, Finding Meaning, TranscendingOther Approaches to WellnessOther Approaches to WellnessOther Approaches to Wellness ContinuedOther Approaches to Wellness ContinuedConclusionConclusionSelf Study Descriptive QuestionsSelf Study Descriptive QuestionsSelf Study Multiple Choice QuestionsSelf Study Multiple Choice Questions
IntroductionIntroductionNutritionNutritionAntioxidants, Fiber, ProteinAntioxidants, Fiber, ProteinDietary supplementsDietary supplementsWater, FastingWater, FastingExerciseExerciseExercise continuedExercise continuedFitness for office workersFitness for office workersFitness for busy mums and dadsFitness for busy mums and dadsFitness for older adults (65 years and over)Fitness for older adults (65 years and over)Fitness for pregnant womenFitness for pregnant womenWalking, YogaWalking, YogaPilates, RunningPilates, RunningBiking, SwimmingBiking, SwimmingDancingDancingBreathingBreathingBreathing continuedBreathing continuedSleepSleepSleep continuedSleep continuedMindfulnessMindfulnessMindfulness continuedMindfulness continuedLeisureLeisureLife PurposeLife PurposeLife Purpose continuedLife Purpose continuedSelf Study Descriptive QuestionsSelf Study Descriptive QuestionsSelf Study Multiple Choice QuestionsSelf Study Multiple Choice Questions
The Co-Active Coaching ModelThe Co-Active Coaching ModelPrinciples of Coaching- FulfillmentPrinciples of Coaching- FulfillmentBalanceBalanceProcessProcessOther Approaches to CoachingOther Approaches to CoachingThe Solution Focused ApproachThe Solution Focused ApproachThe Narrative ApproachThe Narrative ApproachNeuro-Linguistic ProgrammingNeuro-Linguistic ProgrammingThe Cognitive Behavioral TherapyThe Cognitive Behavioral TherapyThe Coaching EnvironmentThe Coaching EnvironmentExpert Approach vs. Coach ApproachExpert Approach vs. Coach ApproachSample Coaching Questions- Creating Vision/Clarifying PurposeSample Coaching Questions- Creating Vision/Clarifying PurposeSupporting clients listen to themselves/ stay focused/search withinSupporting clients listen to themselves/ stay focused/search withinGoal setting, Exploring optionsGoal setting, Exploring optionsExposing limiting beliefs/Exploring new thinking or perspectivesExposing limiting beliefs/Exploring new thinking or perspectivesExpressing, facing and minimizing fearsExpressing, facing and minimizing fearsStimulating deeper thinkingStimulating deeper thinkingSelf Study Descriptive QuestionsSelf Study Descriptive QuestionsSelf Study Multiple Choice QuestionsSelf Study Multiple Choice Questions
Coaching Skills- ListeningCoaching Skills- ListeningCoaching Skills- Observation and InterpretationCoaching Skills- Observation and InterpretationCoaching Skills- Powerful QuestioningCoaching Skills- Powerful QuestioningThe Coaching Process- Setting ExpectationsThe Coaching Process- Setting ExpectationsThe Coaching Process- Using AssessmentsThe Coaching Process- Using AssessmentsThe Coaching Process- Exploring Readiness for Change – Stages of ChangeThe Coaching Process- Exploring Readiness for Change – Stages of ChangeReadiness for Change AssessmentReadiness for Change AssessmentThe Coaching Process- Creating a VisionThe Coaching Process- Creating a VisionThe Coaching Process- Designing GoalsThe Coaching Process- Designing GoalsThe Coaching Process- Using AccountabilityThe Coaching Process- Using AccountabilitySample Design for Creating a Coaching RelationshipSample Design for Creating a Coaching RelationshipThe Wellness Coaching Process- IntroductionThe Wellness Coaching Process- IntroductionArloski’s Seven Steps for Lasting Lifestyle ImprovementArloski’s Seven Steps for Lasting Lifestyle ImprovementWhen to Refer ClientsWhen to Refer ClientsHigh-Level Wellness Tips for Wellness CoachesHigh-Level Wellness Tips for Wellness CoachesSelf Study Descriptive QuestionsSelf Study Descriptive QuestionsSelf Study Multiple Choice QuestionsSelf Study Multiple Choice Questions
IntroductionIntroductionTools for Self-Exploration- JournalingTools for Self-Exploration- JournalingTools for Self-Exploration- Life ReviewTools for Self-Exploration- Life ReviewTools for Self-Exploration- Self-TalkTools for Self-Exploration- Self-TalkTools for Self-Exploration- BibliocoachingTools for Self-Exploration- BibliocoachingTools for Self-Exploration- TrackingTools for Self-Exploration- TrackingTools for Self-Exploration- Client Information FormTools for Self-Exploration- Client Information FormOther Assessments- IntroductionOther Assessments- IntroductionOther Assessments- Sample Wellness PlanOther Assessments- Sample Wellness PlanOther Assessments- Wheel of Physical SatisfactionOther Assessments- Wheel of Physical SatisfactionOther Assessments- Coping with Stress ScaleOther Assessments- Coping with Stress ScaleOther Assessments- Motivation GridOther Assessments- Motivation GridOther Assessments- Goal-Setting WorksheetOther Assessments- Goal-Setting WorksheetOther Assessments- Sample Heath Risk AssessmentOther Assessments- Sample Heath Risk AssessmentSample Coaching AgreementSample Coaching AgreementMore Sample Powerful QuestionsMore Sample Powerful QuestionsSelf Study Descriptive QuestionsSelf Study Descriptive QuestionsSelf Study Multiple Choice QuestionsSelf Study Multiple Choice Questions
Basic Guidelines for How to Set Up a Wellness Coaching BusinessBasic Guidelines for How to Set Up a Wellness Coaching BusinessAdvanced Guidelines for How to Set Up a Wellness Coaching BusinessAdvanced Guidelines for How to Set Up a Wellness Coaching BusinessSelf Study Descriptive QuestionsSelf Study Descriptive QuestionsSelf Study Multiple Choice QuestionsSelf Study Multiple Choice Questions
Career Prospects for Wellness CoachesCareer Prospects for Wellness CoachesDifference between Wellness Coaches and other Wellness ProfessionalsDifference between Wellness Coaches and other Wellness ProfessionalsCoaching and Other Helping Professions ComparedCoaching and Other Helping Professions Compared
Life Coaching Core Competencies (ICF)Life Coaching Core Competencies (ICF)Life Coaching Code of Ethics (ICF)Life Coaching Code of Ethics (ICF)