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About The Online Stress Management Certification

ExpertRating Stress management is about taking charge of your thoughts and emotions. There is an increasing realization that a healthy body is a result of a healthy mind. In fact, a stressed mind leads to a fatigued body, so it's all the more important to manage stress. The ExpertRating Stress Management Certification is designed to give you insights into what stress is and how you can cope with it, to lead a healthy life.

ExpertRating is an ISO 9001:2015 certified company offering online certification and training services to individuals and companies in over 160 countries. Over 2,700,000 people in 160 countries have benefited from ExpertRating Online Certifications.

ExpertRating ranks within the top 0.01% of the websites in the world in terms of traffic and popularity, according to the Alexa Rankings. ExpertRating is one of the world's only ISO 9001:2015 Certified companies (from TÜV America) offering an Online Stress Management Course (leading to ExpertRating Stress Management Certification).

Stress Management Certification

Stress Management Certification

This online Stress Management Course will provide you invaluable information on how to manage stress.

Online Stress Management Course Requirements:

For taking this online Stress Management Course, you need Internet access, e-mail, and Microsoft Internet Explorer or Mozilla Firefox web browsers.

Why is ExpertRating offering this Stress Management Certification at such an affordable price?

The ExpertRating Stress Management Certification is being at a limited- time special offer price. The price is due for revision shortly. Make the most of the special offer price by buying the courseware now.

What does the courseware include?

The Online Stress Management course includes the in-depth Stress Management Courseware and the exam fee. This is the "best-value-for money" Stress Management Program available till date.

List of Chapters

  • Stress-Meeting the Demands for Change
  • The Brain is in Charge-the Mechanics of a Stress Reaction
  • The Role of Relaxation in Stress Management
  • The Cognitive Triangle
  • Self-talk: Talking Things Over with Ourselves
  • Cognitive Coping and Stress Management
  • Mindfulness and Stress Management
  • Emotions, Emotional intelligence and Stress Management
  • Values and Stress Management
  • Self-care and Stress Management
  • Self Study Answer Key

ExpertRating Online Stress Management Course

  • With the ExpertRating Online Stress Management Course, you will get to learn the nitty-gritty of managing stress in an efficent way.

  • When you choose the ExpertRating Online Stress Management Course, you can be sure that you are buying a premium international certification that is recognized by hundreds of private employers and government bodies in the US and other countries.

  • ExpertRating offers its training and testing services to some of the biggest and best companies in the world, such as Convergys Corp, UPS, GAP, Sony, Coke, Citrix, Deltek Corp, IKEA Systems and Ericsson, to name a few.

Stress Management Certification - ExpertRating Advantages

    Why choose ExpertRating

Stress Management Course Coverage:


The ExpertRating Online Stress Management Course has received overwhelming positive feedback and reviews from students around the world. Here are a few:

  • "Thanks so much. Good Course. I have taken a number of Stress Management courses. I enjoyed this one too, perhaps more than some."
  • "Good Stress Management course! Some of the lessons were quite long, but due to the nature of the material probably necessarily so."
  • "Great Stress Management course! Everything I expected and more." knowledge and expertise."
  • "As a stay-at-home Mom, I thoroughly enjoyed this Stress Management course. I now have plenty of resources at my disposal... and I feel I have really been enlightened."
  • "Best online Stress Management course I have taken so far. Learned a lot of useful information. Will actually be able to use the knowledge from this course in my life."
  • "The Stress Management Course lessons are written in terms that are easy to understand and follow."