SENIOR FITNESS CERTIFICATION

...From ExpertRating makes you a part of the elite league of certified Senior Fitness Trainers

ExpertRating Online Senior Fitness Course leading to Senior Fitness Certification offers a unique opportunity to get yourself established as a certified Senior Fitness professional from one of the leaders in online skill testing and certification.

Online Senior Fitness Course

The ExpertRating Senior Fitness Certification is by far the 'best value-for-money' Senior Fitness Certification Program.

Certification

About The ExpertRating Online Senior Fitness Certification

Careers in fitness and healthcare are booming and the demand for trained Senior Fitness Trainers currently exceeds supply. If you're interested in increasing your fitness awareness while also gaining a marketable skill, this Senior Fitness Trainer course is for you.

ExpertRating ranks within the top 0.01% of the websites in the world in terms of traffic and popularity, according to the Alexa Rankings. ExpertRating is one of the world's only ISO 9001:2015 Certified companies (from TÜV America) offering an ExpertRating Online Senior Fitness Course (leading to ExpertRating Senior Fitness Certification).

Syllabus

Introduction to Senior Fitness CourseIntroduction to Senior Fitness CourseThe Final Certification TestThe Final Certification TestIntroductionIntroductionSummarySummaryReview QuestionsReview Questions
Terms and DefinitionsTerms and DefinitionsTerms and Definitions Continued...Terms and Definitions Continued...Chapter-wise TermsChapter-wise TermsReview QuestionsReview Questions
Human Body Fundamentals and Muscular SystemHuman Body Fundamentals and Muscular SystemHuman Body SystemsHuman Body SystemsSummarySummaryReview QuestionsReview Questions
Evaluating the fitness of an aged clientEvaluating the fitness of an aged clientAssessing Fitness of SeniorsAssessing Fitness of SeniorsAssessing FitnessAssessing FitnessSummarySummaryReview QuestionsReview Questions
StretchingStretchingStretching Continued...Stretching Continued...SummarySummaryReview QuestionsReview Questions
Strength TrainingStrength TrainingExercises Continued...Exercises Continued...SummarySummaryReview QuestionsReview Questions
Balance TrainingBalance TrainingExercisesExercisesSummarySummaryReview QuestionsReview Questions
Chair ExercisesChair ExercisesBall ExercisesBall ExercisesSummarySummaryReview QuestionsReview Questions
Dietary Assessment For Senior CitizensDietary Assessment For Senior CitizensDietary AssessmentDietary AssessmentDietary Assessment For GeriatricsDietary Assessment For GeriatricsSummarySummaryReview QuestionsReview Questions
Injuries and First AidInjuries and First AidSports InjuriesSports InjuriesSports Injuries Continued...Sports Injuries Continued...SummarySummaryReview QuestionsReview Questions
Managing Your Senior Fitness Trainer BusinessManaging Your Senior Fitness Trainer BusinessThe Business of Senior Fitness Training - Steps to a Successful SaleThe Business of Senior Fitness Training - Steps to a Successful SaleSummarySummaryReview QuestionsReview Questions
Alternate Fitness TechniquesAlternate Fitness TechniquesExercise Ball, Water Aerobics, YogaExercise Ball, Water Aerobics, YogaSummarySummaryReview QuestionsReview Questions
AppendixAppendixBerg Balance ScaleBerg Balance ScaleTinetti Performance Oriented Mobility AssessmentTinetti Performance Oriented Mobility AssessmentShort Physical Performance BatteryShort Physical Performance BatteryPhysical Activity Readiness QuestionnairePhysical Activity Readiness QuestionnaireSpeciFit Walking TestSpeciFit Walking TestCardio-Respiratory Endurance TestsCardio-Respiratory Endurance TestsMuscular Fitness TestsMuscular Fitness TestsBalance TestsBalance TestsBody Mass IndexBody Mass IndexWaist Hip Ratio ChartWaist Hip Ratio ChartTarget Heart Rate Zone ChartTarget Heart Rate Zone ChartFrequently Asked QuestionsFrequently Asked Questions