SENIOR FITNESS CERTIFICATION

...From ExpertRating makes you a part of the elite league of certified Senior Fitness Trainers

ExpertRating Online Senior Fitness Course leading to Senior Fitness Certification offers a unique opportunity to get yourself established as a certified Senior Fitness professional from one of the leaders in online skill testing and certification.

Online Senior Fitness Course

The ExpertRating Senior Fitness Certification is by far the 'best value-for-money' Senior Fitness Certification Program.

Certification

About The ExpertRating Online Senior Fitness Certification

Careers in fitness and healthcare are booming and the demand for trained Senior Fitness Trainers currently exceeds supply. If you're interested in increasing your fitness awareness while also gaining a marketable skill, this Senior Fitness Trainer course is for you.

ExpertRating ranks within the top 0.01% of the websites in the world in terms of traffic and popularity, according to the Alexa Rankings. ExpertRating is one of the world's only ISO 9001:2015 Certified companies (from TÜV America) offering an ExpertRating Online Senior Fitness Course (leading to ExpertRating Senior Fitness Certification).

Syllabus

Introduction to Senior Fitness CourseThe Final Certification TestIntroductionSummaryReview Questions
Terms and DefinitionsTerms and Definitions Continued...Chapter-wise TermsReview Questions
Human Body Fundamentals and Muscular SystemHuman Body SystemsSummaryReview Questions
Evaluating the fitness of an aged clientAssessing Fitness of SeniorsAssessing FitnessSummaryReview Questions
StretchingStretching Continued...SummaryReview Questions
Strength TrainingExercises Continued...SummaryReview Questions
Balance TrainingExercisesSummaryReview Questions
Chair ExercisesBall ExercisesSummaryReview Questions
Dietary Assessment For Senior CitizensDietary AssessmentDietary Assessment For GeriatricsSummaryReview Questions
Injuries and First AidSports InjuriesSports Injuries Continued...SummaryReview Questions
Managing Your Senior Fitness Trainer BusinessThe Business of Senior Fitness Training - Steps to a Successful SaleSummaryReview Questions
Alternate Fitness TechniquesExercise Ball, Water Aerobics, YogaSummaryReview Questions
AppendixBerg Balance ScaleTinetti Performance Oriented Mobility AssessmentShort Physical Performance BatteryPhysical Activity Readiness QuestionnaireSpeciFit Walking TestCardio-Respiratory Endurance TestsMuscular Fitness TestsBalance TestsBody Mass IndexWaist Hip Ratio ChartTarget Heart Rate Zone ChartFrequently Asked Questions