List of Videos

Sr.No Title of the Video LENGTH OF THE VIDEO

1 Bench Press 0:00:17Preview

2 Jumping Jack 0:00:21Preview

3 Lateral Raise 0:00:21

4 Lunge 0:00:23

5 Push - Up 0:00:18

6 Seated Leg Curl 0:00:28

7 Side Plank 0:00:22

8 Squat 0:00:24

9 Introduction to Human Design 0:00:28

10 Introduction to Kinesiology 0:00:33

11 Introduction to Kinetics and Applications of Kinesiology 0:00:32

12 Introduction to Orthopedic and Rehabilitation Kinesiolog 0:00:29

13 Introduction to Arthrokinematics 0:00:28

14 Introduction to Biomechanics 0:00:29

15 Introduction to Osteokinematics 0:00:14

16 Introduction to Planes of Movement 0:00:22

17 Introduction to Structural Anatomy 0:00:16

18 Bicep Curl 0:00:25

19 Practical Training 0:00:22