Group Fitness Trainer Certification

...From ExpertRating provides you an excellent opportunity to join the elite league of certified Group Fitness Trainer experts.

Know the ropes of group fitness training and become a certified instructor with the ExpertRating Group Fitness Training Certification.

Learn how to design a group fitness session, what instructing styles to adopt, what kinds of training aids to use, how to deal with difficult clients and clients with dissimilar learning styles, and how to keep your clients physically and psychologically safe, among many other interesting things.

Enroll in this highly engaging group fitness training certification now.

Certification

About The ExpertRating Online Group Fitness Trainer Certification

The ExpertRating Group Fitness Trainer Certification has been developed for people who would like to start a career in the fitness industry or would like to get their fitness training skills formally certified. The group fitness trainer course has been designed in such a way that it is easily understood by people who are new to group training and fitness concepts.

Syllabus

Group Fitness Training Certification ProgramGroup Fitness Training Certification ProgramThe Final Certification TestThe Final Certification TestAbout the AuthorAbout the AuthorIntroductionIntroductionIntroduction Contd...Introduction Contd...Self Study Descriptive QuestionsSelf Study Descriptive QuestionsSelf Study Multiple Choice QuestionsSelf Study Multiple Choice Questions
IntroductionIntroductionCharacteristics and QualitiesCharacteristics and QualitiesCharacteristics and Qualities Contd..Characteristics and Qualities Contd..Self Study Descriptive QuestionsSelf Study Descriptive QuestionsSelf Study Multiple Choice QuestionsSelf Study Multiple Choice Questions
IntroductionIntroductionHealth StatusHealth StatusCommitment LevelCommitment LevelLimitations/PreferencesLimitations/PreferencesSelf Study Descriptive QuestionsSelf Study Descriptive QuestionsSelf Study Multiple Choice QuestionsSelf Study Multiple Choice Questions
IntroductionIntroductionStrength-based ClassesStrength-based ClassesExercise Videos-IExercise Videos-IExercise Videos-IIExercise Videos-IIExercise Videos-IIIExercise Videos-IIIExercise Videos-IVExercise Videos-IVCardio-based ClassesCardio-based ClassesMind/Body and Flexibility-based ClassesMind/Body and Flexibility-based ClassesAgility-based ClassesAgility-based ClassesMixed Fitness ClassesMixed Fitness ClassesSelf Study Descriptive QuestionsSelf Study Descriptive QuestionsSelf Study Multiple Choice QuestionsSelf Study Multiple Choice Questions
IntroductionIntroductionWhy Warm-Ups are ImportantWhy Warm-Ups are ImportantHow Long The Warm-Up Should LastHow Long The Warm-Up Should LastHow to Design a Proper Warm-Up ProtocolHow to Design a Proper Warm-Up ProtocolSelf Study Descriptive QuestionsSelf Study Descriptive QuestionsSelf Study Multiple Choice QuestionsSelf Study Multiple Choice Questions
Selecting the IntensitySelecting the IntensityDetermining the Structural Nature of the ProtocolDetermining the Structural Nature of the ProtocolSelf Study Descriptive QuestionsSelf Study Descriptive QuestionsSelf Study Multiple Choice QuestionsSelf Study Multiple Choice Questions
OverviewOverviewAuthoritativeAuthoritativeNurturingNurturingEncouragementEncouragementParticipantParticipantSelf Study Descriptive QuestionsSelf Study Descriptive QuestionsSelf Study Multiple Choice QuestionsSelf Study Multiple Choice Questions
IntroductionIntroductionMusicMusicTimersTimersJump RopeJump RopeStepsStepsDumbbellsDumbbellsResistance BandsResistance BandsStretching/Yoga MatsStretching/Yoga MatsExercise BallsExercise BallsMedicine BallsMedicine BallsConclusion and SummaryConclusion and SummarySelf Study Descriptive QuestionsSelf Study Descriptive QuestionsSelf Study Multiple Choice QuestionsSelf Study Multiple Choice Questions
IntroductionIntroductionDemonstratingDemonstratingEncouragingEncouragingVoice ModulationVoice ModulationMusicMusicGroup Management TechniquesGroup Management TechniquesSelf Study Descriptive QuestionsSelf Study Descriptive QuestionsSelf Study Multiple Choice QuestionsSelf Study Multiple Choice Questions
IntroductionIntroductionHandling Participants who are not ListeningHandling Participants who are not ListeningDealing With Late AttendeesDealing With Late AttendeesCoping with Various Learning StylesCoping with Various Learning StylesManaging Various Skill LevelsManaging Various Skill LevelsMaintaining Larger Class SizesMaintaining Larger Class SizesSelf Study Descriptive QuestionsSelf Study Descriptive QuestionsSelf Study Multiple Choice QuestionsSelf Study Multiple Choice Questions
IntroductionIntroductionWhy Pre-Plan?Why Pre-Plan?Quick Tips to HelpQuick Tips to HelpConclusion and SummaryConclusion and SummarySelf Study Descriptive QuestionsSelf Study Descriptive QuestionsSelf Study Multiple Choice QuestionsSelf Study Multiple Choice Questions
IntroductionIntroductionThe Cardio ComponentThe Cardio ComponentThe Strength ComponentThe Strength ComponentOrganizing the WorkoutOrganizing the WorkoutBasic Strength Training ProtocolBasic Strength Training ProtocolReps for TimeReps for TimeConclusion and SummaryConclusion and SummarySelf Study Descriptive QuestionsSelf Study Descriptive QuestionsSelf Study Multiple Choice QuestionsSelf Study Multiple Choice Questions
IntroductionIntroductionTending To Physical SafetyTending To Physical SafetyTending To Psychological SafetyTending To Psychological SafetyConclusion and SummaryConclusion and SummarySelf Study Descriptive QuestionsSelf Study Descriptive QuestionsSelf Study Multiple Choice QuestionsSelf Study Multiple Choice Questions
IntroductionIntroductionAskAskGive Out SurveysGive Out SurveysHave An Email Address Readily Accessible On Your SiteHave An Email Address Readily Accessible On Your SiteAsk for Participant ReviewsAsk for Participant ReviewsConclusion and SummaryConclusion and SummarySelf Study Descriptive QuestionsSelf Study Descriptive QuestionsSelf Study Multiple Choice QuestionsSelf Study Multiple Choice Questions
IntroductionIntroductionAddressing Sleep NeedsAddressing Sleep NeedsLooking at NutritionLooking at NutritionConsidering SupplementationConsidering SupplementationScheduling Your Own Workout SessionsScheduling Your Own Workout SessionsFinding BalanceFinding BalanceConclusion and SummaryConclusion and SummarySelf Study Descriptive QuestionsSelf Study Descriptive QuestionsSelf Study Multiple Choice QuestionsSelf Study Multiple Choice Questions
IntroductionIntroductionThe Structure of the Cool-DownThe Structure of the Cool-DownConclusion and SummaryConclusion and SummarySelf Study Descriptive QuestionsSelf Study Descriptive QuestionsSelf Study Multiple Choice QuestionsSelf Study Multiple Choice Questions
IntroductionIntroductionBeginner ExercisesBeginner ExercisesIntermediate ExercisesIntermediate ExercisesAdvanced ExercisesAdvanced Exercises