Aerobics Certification

...From ExpertRating makes you a part of the elite league of certified Aerobics Professionals

Infuse energy and vigor into your professional life with ExpertRating’s Aerobics Certification and help people achieve their fitness goals in a most fun way.

Gain an understanding of the aerobic exercise theory. Get trained in warming up and stretching exercises and step aerobics exercises. Learn to administer first aid and handle accident injuries. And get tips on managing your aerobics trainer business.

Certification

About The Aerobics Certification

Whether you want to work at a health club, train a client at his/her home or just want to learn the basics of aerobics exercises for yourself, the Online Aerobics Training course is the right option for you. If you already have the advantage of working with a gym, you can still take this Aerobics course to upgrade your knowledge and skills.

This online aerobics course and program will cover several of the aerobics trainer responsibilities, aerobics fitness theory and aerobics exercises, besides other important aerobics concepts in detail.

Syllabus

Aerobics Certification ProgramThe Final Certification TestRoles and Responsibilities of an Aerobics Trainer
Fitness Theory and TerminologyAerobic and Anaerobic Physical ActivityWeight Training and Body Building
Aerobic Exercise TheoryTerms and Definitions Used in Aerobic Exercise
Does Sweating During Aerobic Exercise Mean That Weight Is Being Shed?Step Aerobics InjuriesOther Forms of Aerobic Exercises
Human Body Fundamentals and the Muscular SystemThe Human Muscular System
Warming Up and StretchingWarming Up and Stretching ExercisesWarming Up and Stretching Exercises...Continued
Step Aerobic Exercises - 1Step Aerobic Exercises - 1...Continued
Step Aerobic Exercises - 2Step Aerobic Exercises - 2...Continued
Step Aerobic Exercises - 3Step Aerobic Exercises - 3...Continued
Common Sports InjuriesCommon Sports Injuries...Continued
Administering First Aid and Handling Accident InjuriesAdministering First Aid and Handling Accident Injuries...Continued
Hydration and Fluid Requirements for AthletesHydration and Fluid Requirements for Athletes...Continued
Nutrition and constituents of foodVitamins
Managing Your Aerobics Trainer BusinessManaging Your Aerobics Trainer Business...Continued