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About ExpertRating

ExpertRating is an ISO 9001:2015 certified company offering online certification and training services to individuals and companies in over 35 countries. Over 25 million people in 35 countries have benefited from ExpertRating Online Certifications. ExpertRating is the exclusive provider of skills certifications to the world's top-four marketplaces for services – upwork.com; bayt.com; guru.com; and flexjobs.com – and is trusted by thousands of employers for certifying employable skills. When it comes to certifying yourself as a self-defense expert, it is advisable to go with a reputable organization that is well-accepted by companies and employers.

Over 6500 companies rely on ExpertRating for their employee testing needs

About the ExpertRating Self-Defense Certification

The ExpertRating Self-Defense Certification is designed to empower people to protect themselves should they ever find themselves in harm’s way. It is also a great pick for anyone wanting to work and differentiate themselves in the thriving sports and fitness industry. The course gives you step-by-step guidance on how to find a way out of difficult, sometimes life-threatening, situations. The course takes a modern and realistic approach to training, bringing you the secrets of the ancient art of war applied to dangers you are likely to face today.

ExpertRating’s self-defense training is practical, filmed out on the street, in the environment you will encounter, and works on applying techniques face-to-face with your partner. By practicing through a variety of scenarios and using drills to improve your reactions, you will be able to act instinctively when you are under threat and do what needs to be done to protect yourself or those you care about.

About the Author



Master Sifu Wong is a trained Martial Arts instructor, who has learnt the Wing Chun Self-Defense system under the best teachers in China. His unrelenting dedication to being the best makes him the ideal instructor to learn the fine art of self-defense from. Master Wong believes that it is possible for any one, whatever their starting point, to achieve a more balanced mind and a stronger body by adopting the core principles of this self-defense system, which is one of the most effective, practical and simple systems in the 21st century. Enroll for the ExpertRating Self-Defense Course and see Master Wong put himself in dangerous spots and explain how to escape an attack and make sure your attacker can’t continue to bother you.

Syllabus

  • Introduction to Self-Defense
    • videoIntroduction to the Course
    • videoAbout The Author
  • The Principles
    • videoThe Principles of Self-Defense
    • videoHow to Spot Signs of Potential Trouble?
  • Most Effective Stances and Body Positions
    • videoIntroduction
    • videoBody Position Awareness
    • videoDefending in Advance from the Centered Hand Position
    • videoBody Positioning for a Knee Strike
    • videoSelf Study Descriptive Questions
    • videoSelf Study Multiple Choice Questions
  • Defensive Techniques
    • videoIntroduction to Defending Against Kicks
    • videoHow to Defend Against Front Kicks
    • videoHow to Defend Against Round Kicks
    • videoHow to Defend Against Side Kicks
    • videoIntroduction to Defending Against Punches
    • video How to Defend a Straight Punch
    • videoHow to Defend a Hook Punch
    • videoHow to Defend a Body Hook
    • videoHow to Defend an Uppercut
    • videoIntroduction to Escapes Against Being Grabbed
    • videoHow to Defend Against a Headlock
    • videoHow to Defend a Bear Hug from Back – Arms Out
    • videoHow to Defend a Hair Grab
    • videoHow to Defend a Guillotine Choke
    • videoHow to Defend a Bear Hug from Front – Arms Outt
    • videoHow to Defend a One-Hand Wrist Grab
    • videoHow to Defend a One-Hand Throat Grab
    • videoHow to Defend a One-Hand Chest Grab
    • videoHow to Defend a Two-Hand Chest Grab
    • videoHow to Defend a Two-Hand Throat Grab
    • videoSelf Study Descriptive Questions
    • videoSelf Study Multiple Choice Questions
  • Offensive Techniques
    • videoIntroduction to Offensive Techniques
    • videoStraight Elbow Power Strike
    • videoCross Elbow Power Strike
    • videoSwing Elbow Power Strike
    • videoHammer Fist Power Strike
    • videoPalm Strike
    • videoIntroduction to Defending the High Hook
    • videoDefending the High Hook and Attacking with the Chop
    • videoDefending the High Hook and Attacking with the Knee
    • videoIntroduction to Pressure Points
    • videoPressure Point Attacks
    • videoSelf Study Descriptive Questions
    • videoSelf Study Multiple Choice Questions
  • Ground Survival and Fighting Techniques
    • videoIntroduction
    • videoHow to Defend Against a Takedown
    • videoHow to Defend Against a Body Slam
    • videoHow to Defend Against a Choke on the Ground
    • videoHow to Defend Against a Ground Pound
    • videoHow to Defend Against a Stab
    • videoSelf Study Descriptive Questions
    • videoSelf Study Multiple choice questions
  • Use of Everyday Objects
    • videoIntroduction
    • videoTen Everyday Objects and Their Potential Use as a Weapon
    • videoSummary
    • videoImportant Notes
    • videoSelf Study Descriptive Questions
    • videoSelf Study Multiple choice questions
  • Different Types of Situations
    • videoIntroduction
    • videoFront Chokes (One-Handed)
    • videoRear Choke (Rear Naked Choke)
    • videoSide Chokes (Headlock)
    • videoDefend a Two-Handed Grab from Behind and Attack
    • videoPushes (From Behind)
    • videoDefend a One-Hand Grab from Front
    • videoDefend a Two-Handed Grab from Behind (Bear hug from Behind)
    • videoGrab from the Front
    • videoHow to Walk with Confidence
    • videoConclusion
    • videoSelf Study Descriptive Questions
    • videoSelf Study Multiple Choice Questions
    • Defense Against Edged Weapons
      • videoIntroduction
      • videoKnife to the Throat Defense
      • videoStomach Slash Defense
      • videoHead Stab Defense
      • videoStomach Stab Defense
      • videoBasic Gun Disarm
      • videoUse the Walking Stick to Attack
      • videoSelf Study Descriptive Questions
      • videoSelf Study Multiple Choice Questions
    • Fighting Without Fighting
      • videoIntroduction
      • videoOverview of the Three Safety Zones
      • videoGreen zone – Know Yourself
      • videoAmber Zone – Know Yourself and Know Your Ability
      • videoRed Zone – Know Your Surroundings
      • videoSelf Study Descriptive Questions
      • videoSelf Study Multiple Choice Questions
    BUY THE EXPERTRATING SELF-DEFENSE CERTIFICATION ENROLL FOR A COMBO

    Keep Learning

    The ExpertRating Self-Defense course is designed keeping in mind your comfort and convenience. You can access the course and all the videos in it from anywhere, anytime. Whether you are a stay-at-home mom or always-on-the-go working professional, you can keep learning. Access it from your home computer, your tablet or your mobile phone – whatever or whenever is convenient for you.

    Certificate

    You can buy this Self-Defense Courseware (leading to ExpertRating Self-Defense Certification) at a special offer price of only $69.99 that includes the in-depth Self-Defense Courseware and the exam fee. This is the best “value-for-money” self-defense program available till date.

    Worldwide airmail delivery of the hardcopy ExpertRating Self-Defense certificate is provided. The certificate can be used to prove your certified status and does not mention the word "online." An online transcript is also provided that mentions your score and which you can use to prove your certified credentials on the Internet at any time.

    In case you fail the final test, you can re-attempt the test for $10.

    • Thanks so much. Good Course. I have taken a number of self-defense courses. I enjoyed this one too, perhaps more than some.

    • This Self-Defense certification from ExpertRating offers valuable resources required to kick-start your career as a self-defense instructor.

    • This Self-Defense certification from ExpertRating offers valuable resources required to kick-start your career as a self-defense instructor.

    • Great Self-Defense course! Everything I expected and more.

    • Best self-defense course I have taken so far. Learned a lot of useful information. Will actually be able to use the knowledge from this course in real life.

    • This self-defense course is designed in terms that are easy to understand and follow.

    • After searching a lot for self-defense courses, I finally found my perfect course with ExpertRating.

    Self-Defense Certification - ExpertRating Advantages

    At just $69.99, the ExpertRating Self-Defense Certification is your best “value-for-money” option for enrolling in a self-defense course. Payments can be made using all major credit cards or PayPal. All payments are through secure online transactions. ExpertRating is a PayPal verified seller with 200,000+ sales through PayPal.
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    ExpertRating is an ISO 9001:2015 certified company, which reflects that our courses and tests conform to the highest international quality standards. Our training material is prepared by thorough professionals with years of experience, and goes through several rounds of analysis by expert teams to help develop well-balanced, comprehensive and meaningful content.
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    Career Prospects for Self-Defense Instructors

    Self-defense instructors are clubbed with sports coaches by the U.S. Bureau of Labor Statistics. Self-defense instructors can work in sports training institutes, gyms and other fitness training centers, or they can run their own self-defense training business. The median salary earned by self-defense experts ranges from $10.69 to $23.10 an hour. Self-defense instructors can start their own YouTube channels. They can also run their own seminars, which can bring them earnings anywhere in the range of a few hundred to a few thousand dollars for 8 to 10 instructional hours.

    BUY THE EXPERTRATING SELF-DEFENSE CERTIFICATION ENROLL FOR A COMBO