List of Videos

Sr.No Title of the Video LENGTH OF THE VIDEO

1 Introduction to Advanced Yoga Certification 0:03:18Preview

2 Muladara and Svathisthana Chakras 0:16:17Preview

3 Essence of Karma 0:10:07

4 Dharma through Earth Quality 0:07:04

5 Dharma through Wind Quality 0:09:09

6 Dharma through Fire Quality 0:05:50

7 Dharma through Water Quality 0:11:43

8 Chi Through Emotional Release of Touch 0:04:19

9 Chi Energy Dance 0:06:12

10 Earth Quality 0:10:26

11 Wind Quality : Samavriti 0:02:29

12 Sitali and Lion's Breath Pranayama 0:04:04

13 Goddess Dance 0:03:00

14 Ha Kriya 0:01:26

15 Hara Meditation and Kapalabhati Pranayama 0:04:45

16 Uddiyana Bandha 0:01:26

17 Anahtasana with Propriceptive Neuromuscular Facilitation 0:02:33

18 Dragon Pose with PropriceptiveNeuromuscular Facilitation 0:07:26

19 Half Butterfly with Propriceptive Neuromuscular Facilitation 0:08:53

20 Seal Pose with Propriceptive Neuromuscular Facilitation 0:03:23

21 Koshas 0:09:53

22 So ham Anja 0:03:29

23 Manipura Chakra 0:07:45

24 Rise and Fall Meditation - Sahasrara 0:03:29

25 Visshudi Chakra 0:06:55

26 Closing Meditation of Energy Orbit 0:02:33